Animal flow with Mr. Kaaviyan - The regional leader for Animal flow.
It will be a friendly introductory Animal flow with Kaaviyan, a Certified Strength & Conditioning Coach, Animal Flow Level 1 & Level 2 Instructor, and the Regional Leader for Animal Flow in Chennai!
It's a fun, bodyweight workout that is super easy to pick up, even if you're a total beginner.
Show up, enjoy the workout, and meet an amazing community of sisters.