Jeeva x SIS: Mothers Day Pamper Sesh with the Sisters - HIIT & Kickboxing
Saturday, May 9th | 9:30 – 11:30 AM
Jeeva, BNR Hills | Limited Spots
Join us for Calm & Strong - a thoughtfully designed movement workshop that blends strength, energy, and recovery. This special Mother’s Day session combines high-intensity training with kickboxing, followed by restorative infrared red light therapy to help you feel recharged, empowered, and deeply cared for.
Theme: Energising the body while nurturing recovery and inner strength
What to Expect (Focus):
- HIIT and kickboxing session led by Spatika & Prudhvi
- High-energy, empowering movement with guided structure
- Post-workout recovery with infrared red light therapy masks
- Nourishing refreshments: smoothie, electrolytes, and avocado toast from Jeeva
- Supportive, uplifting environment to move and recharge
Takeaway: Leave feeling strong, energised, and restored — with a sense of celebration, self-care, and connection to your body.
Whether you’re joining to sweat, de-stress, or celebrate Mother’s Day with the Sisters, this session offers a balanced blend of intensity, recovery, and community.
