Olympic Lifting with the Sisters!
Saturday, 14th September | 8:00 – 9:30 AM
F45, Jubilee Hills | Limited Spots

Step into the world of strength and precision with Olympic Lifting! Join us for a coached session led by Coach Ashish Borkar and the V3 Performance team — designed to help you build power, improve technique, and feel stronger than ever.

What to expect:
- Dynamic warm-up to activate your body
- Introduction & breakdown of Olympic lifting movements
- Hands-on coaching to refine form, technique, and strength
- Functional drills to build explosive power
- Cool-down & recovery stretches

This session is perfect for beginners and intermediates alike — no prior lifting experience required. The expert coaching team will guide you through safe progressions while keeping it fun, focused, and empowering.

Come learn, lift, and grow stronger — together with the Sisters.

Limited slots — book yours now!