Strength & Alignment with the Sisters

Sunday, 1st March | 8:30 – 9:30 AM
Elsewhere (next to Kohe), Jubilee Hills | Limited Spots

Join us for Strength & Alignment with Nivriti — a focused, intentional practice designed to build functional strength while refining alignment and body awareness. Expect a session that challenges and supports you in equal measure.

What to expect:

• Strong foundational asanas with alignment cues
• Core activation & lower-body strengthening
• Balance work to improve stability and control
• Controlled transitions to build endurance and precision
• Gentle pranayama followed by guided relaxation

This class is open to all levels and focuses on moving with awareness, strengthening safely, and creating structural integrity in every posture.

Limited spots — book your mat and move with intention