Discover The Movement System: Exclusive 90-Min Flow Workshop for our Sisters!

Ignite your Women's Month with The Movement System, a transformative 90-minute workshop designed exclusively for Sisters in Sweat by the experts at Fit District. Happening on Saturday, March 7th, 2026, this session celebrates strength, fluidity, and mindfulness – perfect for Bengaluru's empowered women ready to move smarter and feel stronger.​​

Led by powerhouse coaches, dive into guided physical practices blending power, flow, and mindful movement. Expect an immersive experience that unlocks body awareness, builds control, and leaves you energized – rooted in Fit District's athletic philosophy of anatomy-driven, structured training.​

What to Expect:

• 90 minutes of pure flow: Dynamic sequences for all levels
• SIS-exclusive perks: Priority access, sisterhood vibes
• When: March 7th, 11:00 AM–12:30 PM (Indiranagar, Fit District)
• Why join? Kick off Women's Month moving with intention, not intensity