Rise and shine, Sisters! We're kicking off your morning the best way possible β with movement, strength, and good company! π
Sisters in Sweat has teamed up with Pilates Academy Koramangala for an exclusive 90-minute Pilates workshop designed just for our community. Whether you've never stepped on a Reformer or you're already obsessed with Pilates, this session is for YOU!
Led by expert instructors, you'll wake up your body, build deep core strength, improve your posture, and leave feeling absolutely amazing. Expect a high-energy yet supportive session on the Reformer and Fuse Ladder β two of the most effective pieces of Pilates equipment β followed by a gorgeous cool-down stretch and some post-workout mingling with your fellow Sisters!
The session wraps up with refreshments, group photos, and good vibes all around. Because we don't just work out β we show up for each other!
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When: 12:00 PM β 1:30 PM
π Where: Pilates Academy, Koramangala
πͺ Level: Open to all β beginner-friendly modifications provided
π Bring: Water bottle, comfortable activewear, and your morning energy!
Don't miss this one β spots are limited! See you on the mat, Sisters!! π