Think kettlebells are too heavy?
Think strength training isn’t for you?

Let’s change that.

This women-only beginner workshop is created to help you step into strength training with clarity and confidence. You’ll learn the fundamentals of kettlebell training, understand correct form, and experience what lifting feels like.

This session is perfect if you:

• Are new to strength training
• Feel unsure around weights
• Want to build strength without fear
• Are ready to feel stronger — physically and mentally

Discover how strong you really are!