SIS X ELSEWHERE: Yoga with Nivriti Roddam
Sunday, 23rd August | 8:30 – 9:30 AM
Elsewhere (next to Kohe), Jubilee Hills | Limited Spots

Ease into your Sunday with a Asana for Strength & Stability session led by Nivriti Roddam.

What to Expect:

• Strength-building postures to improve stability, balance, and body awareness
• Controlled movements to build strength while improving mobility and flexibility
• Focused work through the core, legs, shoulders, and supporting muscles
• Breath-led movement to help you stay grounded and connected to your body
• A calming cooldown to release tension and leave you feeling strong, steady, and refreshed

Perfect for all levels - come ready to move, build strength, and feel more stable in your body.