Hey sisters! ✨
Get ready to stretch, strengthen, and smile your way through an energizing Mat Pilates session at the Life Fitness Experience Centre! 🌿

This session is beginner-friendly, designed to help you connect with your body, improve flexibility, and build core strength - all in a fun and welcoming environment. Whether you’re new to Pilates or just looking for a mindful movement session, this one’s for you. 💪🩵

Come move, laugh, and feel amazing together!

📅 Date: 15th Nov
📍 Location: Life Fitness Experience Centre
⏰ Time: 11:00 AM - 12:00 PM