Online Yoga Session

Join us for a calming online yoga session with Nivriti, designed for all fitness levels! Whether you're a beginner or have an established practice, this session will help you improve flexibility, build strength, and find balance through mindful movement and breath.

Date: 21st July, Tuesday
Time: 7:30 – 8:30 PM
Platform: Online (exclusive for Sisters)

What to expect:

•⁠ ⁠A 60-minute guided yoga session suitable for all fitness levels.
•⁠ ⁠A balanced practice focused on improving flexibility, mobility, strength, and relaxation.
•⁠ ⁠Step-by-step guidance from Nivriti with modifications for all experience levels.
•⁠ ⁠A calming and supportive environment to help you de-stress, recharge, and reconnect with your body.

What you'll need:

•⁠ ⁠A yoga or exercise mat.
•⁠ ⁠A comfortable space to move freely.
•⁠ ⁠A bottle of water to stay hydrated.

No equipment is required—just bring yourself and an open mind!

Come ready to stretch, breathe, and unwind. See you on the 21st!